Gentle Sleep Solutions 101

with Adriane Stare

Join Adriane Stare of MostPartum NYC for this one-hour class designed specifically for expecting parents seeking a realistic, supportive approach to newborn sleep. Gentle Sleep Solutions explores the basics and biology of infant sleep, helping you understand what’s normal—and why—so you can maximize rest and minimize stress in those early months. Learn how to thoughtfully set up your home and sleep spaces for better rest, understand the important connection between feeding and sleep, and discover safe sleep practices whether you're room-sharing, bed-sharing, or using separate sleep spaces. This class provides compassionate, practical tools to help you feel confident and prepared before your baby arrives. Time will be allotted at the end for Q&A - no questions are off limits!

Adriane Stare is a Master Babywearing Educator, Postpartum Doula, Gentle Sleep Counselor, Infant Feeding and Lactation Specialist and Mom to two teen boys living in Brooklyn, NYC. She's passionate about providing fun and relatable postnatal education and support to new families and other postpartum doulas. Her contagious enthusiasm and relatable teaching style make new and complex physical skills easy to learn and integrate. Through virtual and in-person classes, consultations, and mentorships, families and students gain real tools that empower them immediately in their everyday lives.

After the birth of her first son, Adriane fell in love with babywearing - the most critical skill that she learned as a new parent. She went out to found Caribou Baby and Wild Was Mama from 2011-2018, Brooklyn’s most well-loved Natural Baby/Maternity shops and Class spaces for new and expecting families. For more than a decade, she’s helped thousands of families find their confident, joyful groove in parenting by teaching them how to develop skills and strategies, instead of just buying more 'stuff' and quick solutions. Her babywearing work and parenting approach has been featured widely on news and parenting platforms, including Good Morning America, The New York Times, Mother.ly and Crain’s New York.

Sunday July 13

4pm-5pm

$40