Upcoming Workshops & Events
Upcoming Workshops & Events
The Evolution of Yoga: A 200 Hour Immersion into the Practice
with senior Prema faculty & guests
February-June 2026
with Amanda Harding, Sammy Tuchman, Annie Parr & others
Saturdays @ 2pm
Prema Dance
with Aimee Cox
Friday | November 21st plus additional Fall dates!
6:30pm-7:30pm
The Class x Prema
with Maria Cutrona
Saturdays | November 22, December 20
6:30pm-8:30pm
Flow: A Women’s Circle
with Adriane Stare
Sunday | November 23
3pm-4:15pm
Breastfeeding Basics
with Gayle Lemke
Sunday | November 23
3pm-5:45pm
Childbirth Prep
with Prema Teacher
Sunday November 30th
3pm-5pm
Dog Yoga x Badass Dog Rescue
with Nami Soga
Last Sunday of the Month
7pm-8:30pm
Cosmic Yin & Restore | Fulton
with Aimee Cox & Sophia Manassei
Fridays December 5th, January 30th, March 13th, June 14th
6pm-7:30pm
Breathwork & Sound Bath
with Heather Aimee O’Neill
Saturday December 6th
2pm-3:30pm
Prema Talks & Reads: The Irish Goodbye
with Tiffany Curtis & Fumiha Tanaka
Saturday December 6th, Saturday February 21st, Saturday May 16th, Friday June 19th
6:30pm-8:30pm
In Rest We Trust: A BIPOC Circle
Sunday, December 7th
3pm-5:30pm
Hanuman Chalisa Workshop
with Keli Reddy
With Kenter Davies
Sunday December 14th
3pm-5pm
Prema One Day Choir
With Annie Piper
Sunday December 21st
10am-11:45am
Winter Solstice 108
New Year’s Eve Cosmic Flow & Restore
with Nami Soga & Myda
Wednesday, December 31st
4:30pm-6pm
Pranayama: The Art of Mindful Breathing
with Amanda Sidran
Sunday, January 4th
3pm-4:30pm
Pelvic Floor Workshop
with Blair Mauri
Sunday, January 25th
3pm-4:15pm
Cosmic Reiki - Level 1 + 2 Training
with Nami Soga
Level 1: Saturday, January 31st & Sunday, February 1st
Level 2: Saturday, March 7th & Sunday, March 8th
2pm-5pm
with Yvonne Ambrée
Friday February 13th
6:30pm -7:45pm
Sound Healing & Restorative
Date TBA!
Yoga Hands: Assists, Adjustments and Thoughtful Touch
with Miriam Wolf