Upcoming Workshops & Events
Upcoming Workshops & Events
The Evolution of Yoga: A 200 Hour Immersion into the Practice
with senior Prema faculty & guests
February-June 2026
30 Days Meditation
with Prema faculty
January 2nd-31st, 2026
New Year’s Eve Cosmic Flow & Restore
with Nami Soga & Myda
Wednesday, December 31st
4:30pm-6pm
New Year's Day Chakra Balancing Workshop
with Meg McNeal
Thursday, January 1st
2pm-3:30pm
Pranayama: The Art of Mindful Breathing
with Amanda Sidran
Sunday, January 4th
3pm-4:30pm
Prema Dance
with Amanda Harding
Friday, January 9th
6pm-7:15pm
Winter Prayer Crafting Circle
with Heidi Smith
Saturday, January 10th
6pm-7:30pm
With Kenter Davies
Sunday January 11th
3pm-5pm
Prema One Day Choir
with Gayle Lemke
Sunday | January 18
3pm-5:45pm
Childbirth Prep
with Maria Cutrona
Saturday | January 24
6:30pm-8:30pm
Flow: A Women’s Circle
Pelvic Floor Workshop
with Blair Mauri
Sunday, January 25th
3pm-4:15pm
with Aimee Cox & Sophia Manassei
Fridays January 30th, March 13th, June 14th
6pm-7:30pm
Breathwork & Sound Bath
with Nami Soga
Last Sunday of the Month
7pm-8:30pm
Cosmic Yin & Restore | Fulton
Cosmic Reiki - Level 1 + 2 Training
with Nami Soga
Level 1: Saturday, January 31st & Sunday, February 1st
Level 2: Saturday, March 7th & Sunday, March 8th
2pm-5pm
with Yvonne Ambrée
Friday February 13th
6:30pm -7:45pm
Sound Healing & Restorative
with Tiffany Curtis & Fumiha Tanaka
Saturday February 21st, Saturday May 16th, Friday June 19th
6:30pm-8:30pm
In Rest We Trust: A BIPOC Circle
with Aimee Cox
Fridays | TBD 2026
6pm-7pm
The Class x Prema
Date TBA!
Yoga Hands: Assists, Adjustments and Thoughtful Touch
with Miriam Wolf