Upcoming Workshops & Community Events
Upcoming Workshops & Community Events
Morning Meditation
Monday / Wednesday / Friday
8am-8:20am
ZOOM
The Evolution of Yoga: A 200 Hour Immersion into the Practice
with senior Prema faculty & guests
February-June 2026
with Aimee Cox
Fridays | July 11th, & July 25th
6pm-7pm
The Class x Prema
with Marcus Berardino
Saturdays | July 12th & August 16th
11am-12:15am
Summer Saturdays at The Annex Cobble Hill
with Adriane Stare
Sunday, July 13th
4pm-5pm
Gentle Sleep Solutions 101
with Amanda Harding
Friday July 18th (Amanda)
6pm-7:15pm
Prema Dance
with Gayle Lemke
Sundays July 20th & September 21st
3pm-5:45pm
Childbirth Prep
with Maria Cutrona
Saturday | July 26th
6:30pm-8:30pm
Flow: A Women’s Circle
with Bailey Rollins
Sunday July 27th
2:45pm-4:30pm
Newborn Breastfeeding Basics
With Kenter Davies
Sunday August 3rd
3pm-5pm
Prema One Day Choir
with Yvonne Ambrée
Friday, August 15th
6:30pm-7:45pm
Sound Healing & Restorative
with Beth Traflet
Sunday, August 24th
2:45pm-4:15pm
Newborn Breastfeeding Basics
with Blair Mauri
Sunday, September 14th
3pm-4pm
Pelvic Floor Workshop
with Annie Parr
MDRNYGA: August 1, September 26, September 29, October 1, October 3
SHIFT: August 2
Modern Yoga & Shift
with Nami Soga
Last Sunday of the Month | September 28th, etc.
7pm-8:30pm
Cosmic Yin & Restore | Fulton
Sunday, October 5th
3pm-5pm
Body Talk: Yoga, Hormones & Midlife Wisdom
with Elektra Health
New Year’s Eve Cosmic Flow & Restore
with Nami Soga & Jacob Rubin
Wednesday, December 31st
4:30pm-6pm