Upcoming Workshops & Events
Upcoming Workshops & Events
The Evolution of Yoga: A 200 Hour Immersion into the Practice
with senior Prema faculty & guests
February-June 2026
with Annie Parr
September 26, September 29, October 1, October 3
Modern Yoga & Shift
with Yvonne Ambrée
Friday, August 15th
6:30pm-7:45pm
Sound Healing & Restorative
with Marcus Berardino
Saturday | August 16th
11am-12:15am
Summer Saturdays at The Annex Cobble Hill
with Aimee Cox
Friday | August 22nd plus additional Fall dates!
6pm-7pm
The Class x Prema
with Beth Traflet
Sunday, August 24th
2:45pm-4:15pm
Newborn Breastfeeding Basics
With Kenter Davies
Sundays September 7th, November 9th, December 14th
3pm-5pm
Friday October 24th
6:30pm-8:30pm
Prema One Day Choir
with Amanda Harding & Sammy Tuchman
September 13th, September 27th 2pm-3:15pm
September 30th 5pm-6:15pm
Prema Dance
with Marcus Berardino & Matthew Conwell
Saturday, September 13th
5:30pm-7pm
LGBTQIA+ Meditation and Journaling Circle
with Blair Mauri
Sunday, September 14th
3pm-4pm
Pelvic Floor Workshop
with Aimee Cox & Sophia Manassei
Fridays September 19th, December 5th, January 30th, March 13th, June 14th
6pm-7:30pm
Breathwork & Sound Bath
with Amanda Harding & Bobbie Marchand
Saturday September 20th
2pm-4:30pm
In Studio Mini Retreat
with Gayle Lemke
Sunday September 21st
3pm-5:45pm
Childbirth Prep
with Nami Soga
Last Sunday of the Month | September 28th, etc.
7pm-8:30pm
Cosmic Yin & Restore | Fulton
Sunday, October 5th
3pm-5pm
Body Talk: Yoga, Hormones & Midlife Wisdom
with Elektra Health
with Maria Cutrona
Saturday | September 20, October 25th
6:30pm-8:30pm
Flow: A Women’s Circle
Sunday, October 26th
3pm-5pm
The Art of Self-Hypnosis: Your Path to Inner Transformation
with Allison Roman
Sunday, November 2nd
3pm-5pm
Yoga Hands: Assists, Adjustments and Thoughtful Touch
with Miriam Wolf
New Year’s Eve Cosmic Flow & Restore
with Nami Soga & Jacob Rubin
Wednesday, December 31st
4:30pm-6pm