Natalie Braha

Natalie is a 600-hour comprehensively certified Pilates instructor based in Brooklyn. Originally from San Antonio, Texas, she came to New York to earn a BFA in Musical Theater and spent several years performing in stage productions before discovering Pilates through injury recovery.

Her teaching background includes specialized training in prenatal and pelvic floor work, anatomy-based movement, myofascial techniques, and functional strength. She values the mental and emotional benefits of mindful movement, believing that cultivating body awareness is one of the most powerful tools we have for overall health and well-being. Her classes are designed to be challenging and fun while still restorative—helping people move with more awareness, confidence, and ease.

Outside the studio, Natalie is a singer and musician, a devoted cat mom to Penny and Ponzu, and an aspiring birder.