Winter Solstice 108

with Annie Piper

The winter solstice is viewed in many traditions as a moment of perfect balance. It is both the deep inward stillness and the beginning of the journey towards light . As we honor the  planting of the seed of summer, we reckon with our own inner struggles and many journeys. it is a perfect time to set an intention for the new year and to synchronize your own life’s rhythm with natures’. 

This will be a slow, steady , deep and meditative practice:  Long form asana flow , qigong, and 8 dedications based on the 8 limbs. Meditation to begin and end and we honor apex stillness. 

When: Sunday December 21st

Time: 10am-11:45am

*Note: This class will be live-streamed as well.

$40