Yoga Hands: Assists, Adjustments and Thoughtful Touch

with Miriam Wolf

Touch is one of the oldest tools for connection and transformation. In this workshop for teachers, students, and healers alike, we’ll explore how hands-on assists can clarify alignment, deepen the student-teacher relationship and bring a little magic to the mat.

Learn when to offer, how to receive, and what makes an assist truly land with sensitivity and skill. Expect smart technique, real talk, and plenty of partnered practice.

Bring a buddy or we’ll pair you up!

Sunday November 2nd

3pm-5pm

$40