Breath + Sound: Blooming Together

with Caleb Spaulding & Kaileigh Flynn

As we emerge from Winter and dive headfirst into the blossoming of Spring, sound and breath practitioners Kaileigh Flynn and Caleb Spaulding will guide participants through a two-hour journey inward, fostering a deep connection to our roots. Over the course of the experience, active breath work paired with an array of instruments will help create coherence to the individual and to the collective. 

About your guides: 

Kaileigh has dedicated her life to exploring the broader world of human wellness over the last 15 years. As a licensed behavior analyst, she's had the privilege of working with hundreds of clients, studying the science of behavior, and providing holistic, person-centered care to individuals from all walks of life. Along the way, she's immersed herself in countless practices – completing yoga and Pilates teacher trainings and teaching in NYC, leading international retreats and workshops, and diving deeply into modalities like breathwork, sound healing, and Reiki. 

Caleb is a percussionist, and sound and breath facilitator who uses rhythm, breath, meditation, and play to help people connect more deeply, create more freely, and grow more expansively. He's brought his workshops and meditations to teams within Google, Hinge, Linkedin, Lululemon and OpenAI. As an artist, Caleb has performed on tour with Oprah, with Lenny Kravitz's Let Love Rule Foundation, and on hundreds of other stages in partnership with festivals, events, and communities like The Class, Summit at Sea, Wanderlust, and more. 

Thursday April 9th

6:30pm-8:30pm