Corporate & Hospitality Offerings

wellness without limits

Rich movement and mindfulness experiences designed to help people feel better in their bodies, clearer in their minds, and more connected to each other — in a fun, thoughtful way.

where effort meets reward

Movement and mindfulness sessions are known to support the nervous system, release endorphins, and help people reset. We’d love to create something special for your team, guests, or group.

Whether in a conference room, hotel, private home, outdoor setting, wellness space, or on location, each PREMA experience is designed to feel both grounding and elevated.

Each experience is led by seasoned, thoughtful instructors and designed to support both individual wellbeing and group connection.

These offerings can help:

  • build strength, resilience, and ease

  • improve focus, creativity, and overall energy

  • support team connection and morale

  • create a memorable, elevated wellness experience for guests or employees

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  • “I never want to miss them.”

    “Her classes are incredibly invigorating.. I never want to miss them”

    — Naomi Watts, Actor

  • “I feel rejuvenated.”

    “After just 40 minutes of stretching and breathing, I feel rejuvenated and more connected in body, mind and spirit”

    — Lucy Liu, Actor

  • "I’m surprised that more productions don’t offer this"

    “I’m surprised that more productions don’t offer this. The rewards extend to the overall well-being of the entire crew”

    — Olenka Desyenko, Script Supervisor

  • “When Amanda is coming to set, the entire day and overall mood is positive"

    “When Amanda is coming to set, the entire day and overall mood is positive – even before she arrives. The message to cast and crew is simple: we want to take care of you. She provides space for bonding, humor and overall wellness."

    — Gretchen Mol, Actor

signature classes

Up to 15 participants per 60–75 minute session: $250–$300, depending on content

Up to 25 participants per 60–75 minute session: $350–$400, depending on content

For groups of over 25 participants, an additional $100–$150 per session may apply based on final count.

sessions may include:

yoga / meditation / pilates (mat) / mobility work / wellness and sensory enhancements, including aromatherapy and palo santo towels

(or a thoughtful blend of the above, mixed and matched to suit your crew)

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specialized workshop

Capacity varies and can be tailored to your space, schedule, and intentions.

Offerings may include:

  • Sound Bath

  • Breathwork

  • Meditation

  • Optional Reiki add-on

Pricing: $400–$500, depending on customization

For groups of over 25 participants, an additional $100–$150 may apply based on final count.

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let’s create something together

Tell us a little about your event, team, or group, and we’ll help shape the right experience.

To inquire about availability, rates, or custom programming, please complete the form below.