EDDIE STERN

Eddie Stern began practicing yoga at the age of eighteen. His introduction to yoga centered on meditation, study and lifestyle practices before he encountered postures and breathing techniques. Over decades of teaching and practice, his understanding of yoga has evolved from rigid structures and physical achievement towards a simpler, more adaptable approach rooted in the classical traditions of India. Today, Eddie teaches yoga as a practical path of self-inquiry, using posture, breath, relaxation and meditation as tools for cultivating awareness, resilience and connection.