Laura Lane

Laura Lane teaches both sculpt and yoga, blending her studies in Vinyasa, Pilates, Sculpt, and Katonah into classes designed to make you feel embodied, energized, and joyful. Expect intelligent sequencing, playful movement, and pranayama that shifts your mood as much as your muscles. She believes you can be silly, spiritual, and strong. Inspired equally by 80s workout videos, the intelligence of nature, and the belief that movement should be both functional and fun, Laura creates classes that are challenging and feel good. Her playlists mix indie, pop, and a little nostalgia. Laura is Katonah-certified and trained through SkyTing (200-hour TT), Kula Yoga Project (75-hour Advanced Teacher Training), Equinox (Mat Pilates), Lava Yoga (Fire/Sculpt), and YOBK (Meditation + Restorative).

Off the mat, Laura is a comedian, author, journalist, and founder of Rad Studio Space in Hudson, NY—a creative hub for movement, art, retreats, and community. Her writing has appeared in publications including The New Yorker, Rolling Stone, and Esquire. She is the author of two humor books and performs stand-up comedy around New York City. Laura is based in Brooklyn and Hudson, NY. Find her on Instagram @lauralanerad and @radstudiospace, or on Substack at lauralanerad.substack.com.