Join Sayer for a retreat-style, juicy deep dive into embodiment practices for brighter being. Expect Sayer's signature special sauce of yoga, dance, pilates and somatic practices; rigorous, joyous and open to all bodies. Come curious. Deepen your physical practice and ignite your creative spirit.  A full two hour practice is such a rare treat these days, dive in. *This is a super small group workshop, limited space, extra care and love.

Saturday, Dec 12th

10am-12pm
Prema North
$40